Contribution of Yoga and Nath Tradition to Social Harmony

Abstract

This research paper focuses on the integration of yoga and the Nath tradition, emphasizing their contributions to social harmony. The study acknowledges yoga's role in promoting harmony and balance in modern society, while highlighting the significant role of the Nath tradition in contributing to their socio-economic structure. The research analyzes various traditional and contemporary yogic practices and discusses their impact on social harmony in detail. It presents how elements of yoga deeply influence aspects like health, mental well-being, and social harmony, particularly through the Nath tradition. This study will help understand the role of yoga in social and religious structures and present new directions to enhance harmony.