AI Meets Mindfulness: Redefining Spirituality and Meditation in the Digital Age

Abstract

The combination of spirituality, meditation, and artificial intelligence (AI) has promising potential to expand people’s well-being using technology-based meditation. Proper meditation originates from Zen Buddhism and Patanjali’s Yoga Sutras and focuses on inner peace and intensified consciousness which elective personal disposition. AI, in turn, brings smarter means of delivering those practices in the form of self-improving systems that customize and make access to them easier. However, such an integration brings major philosophical and ethical issues into question, including the genuineness of experiences that are facilitated by artificial intelligence, data sharing, concerns over over-dependence on the technology that may in turn cause reduced personal responsibility and hard work. This paper aims at analysing the critical integration of AI-driven meditation following the spiritual interpretations of traditional meditation without compromising the tenets of meditation. It presents an interdisciplinary approach based on recent findings from the field of cognitive science, moral AI, and Eastern wisdom traditions to approach these problems. Therefore, by identifying the research lacunae, it provides a groundwork for voting ethically in the integration of AI in mindfulness practice and avoiding constraining human-oriented values resulting in improved existential spiritual change.